The My Sailing Coach philosophy

The philosophy and methodology that Paul has developed over many years of top level competition are now the focus of the My Sailing Coach training system. Two key elements are:

Fun: Each time you take the cover off the boat, there has to be a smile on your face. Whatever your task is on the water, or in you fitness training, that enjoyment must remain
Structure: There has to be an element to each session that allows you to come off the water, with the certain knowledge that a clear and tangible improvement has been made. However small, each step creates an irresistible momentum, this is the force that will take you to your wins. Develop some fitness and mental training and everyday you will move your game on

If you begin with us as an enthusiastic sailor, and you are prepared to do some new things, change some habits, and stick to a programme, you will improve your sailing and racing skills. You will be able to achieve results that you may find hard to imagine.

The My Sailing Coach route to success

The backbone of the My Sailing Coach methodology relies on a smooth progression through five interlinked areas of training:

Diagram showing flow from starting to decision making to handling to speed and to performing.

I truly believe in what we offer, and I would argue that there is no better way of improving your knowledge, your racing and your fun for as little as £20 a month. Time is the only true limited resource, sign up today and get working with the My Sailing Coach team.

For more information contact info@mysailingcoach.com